2021-2022 University Catalog 
    
    Dec 21, 2024  
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2021-2022 University Catalog [ARCHIVED CATALOG]

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FW 300 - Concepts in Strength and Conditioning

An examination and implementation of strength training. Maximum benefits and body adaptation will be presented, and the safety features will be explained and implemented.
Prerequisite(s): FW 260  
Lecture Hours: 3 Lab Hours: 0 Credits: 3
History: FWR 300


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