EXS200 - Resistance Exercise Instruction

In this course students will gain an understanding and practical application of exercise techniques, teaching progressions, movement cueing, and safety considerations for barbell, dumbbell, and bodyweight exercises. Students will experience both knowledge and hands-on experience with each type of exercise technique and training method. This will advance student’s own movement skill as well as practice the professional instruction, correction, and modiﬁcation of resistance exercises to meet client needs.
Lecture Hours: 3 Lab Hours: 0 Credits: 3
History: FW200