2023-2024 University Catalog 
    
    Jan 02, 2025  
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2023-2024 University Catalog [ARCHIVED CATALOG]

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FW300 - Concepts in Strength and Conditioning

An examination and implementation of strength training. Maximum benefits and body adaptation will be presented, and the safety features will be explained and implemented.
Prerequisite(s): FW260   
Lecture Hours: 3 Lab Hours: 0 Credits: 3
History: FWR300


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